Group Coaching
Transitions and events are a natural part of our lifetime process and can vary from exciting, yet unnerving, to discomforting, to extremely painful and devastating.
The intent of the Women in Transition (WIT) Groups is to create a loving, non-judgmental space where women can come together to:
- Feel supported by and connected with other women who “get it”
- Engage in conversation about their experiences through their transition
- Normalize the many fears that come with transitioning
- Learn and practice strategies
- Listen to one another and feel heard by others
- Learn to trust oneself in this new stage of life
And perhaps most importantly
- Know that you are not alone!
Interested in learning more about a particular group? Click on the links below:
“Change creates friction and friction creates change. As we welcome the new, we must surrender the old. “
Julia Cameron