Individual Coaching

What you Can Expect from Coaching

  • A relationship with a trained professional in which you are listened to, heard and understood, without judgment or a need to defend your position.
  • A relationship with someone who will assist and stand by you as you identify your needs, desires and purpose and then create the working plans to achieve the life that you want.
  • A partnership of respect and compassion.
  • Conversations that will be honest and straightforward, utilizing powerful questions to gain information and challenging techniques to move you forward with seeking the answers.
  • Conversations that require you to look within, acknowledging and building upon your strengths and conquering your fears one at a time.
  • An alliance that helps you hold yourself accountable in accomplishing your goals, in a timeframe set by you.
  • A person that will celebrate your successes that are sure to come!

“We May Encounter Many Defeats But We Must Not Be Defeated.”

Maya Angelou